TIPS & ADVICE

You aren’t stupid or lacking because you can’t get unstuck in your career. Resistance is real. That’s why coaching helps. It lends another perspective, helps you recognise what is holding you back and what the scary really is - and how to tackle it. If you feel stuck, why not try tackling the problem with someone who knows how to help you, someone who can reach out the hand that will help you scramble up and over the barrier and stop you bashing your face against it.

Can you talk about why your brand is so strong or great? Do you even have a personal brand? And why is it so important? Find out more...

Are you overlooking or downplaying the skills, strengths, knowledge and experience that make you good at your job?

Over-apologising, saying sorry excessively, can be damaging, undermining a woman’s confidence, authority and credibility.

Is your glass half full, or half empty. Choosing to see the positive opens up possibilities and helps you build confidence and resilience.

I don’t believe the perfect job exists. And, even if it did, I’m not sure it would stay interesting for very long.

Connect with and articulate your passion in a way that is authentic to you so you can be happy and productive in your career.

How many of us are good at faking active listening whilst our brains rush to devise solutions we can offer as advice?

Why questions create space to explore our motivation, assumptions, reasons and purpose - and challenge accepted thinking.

Dogs live in the moment and we can learn from them how to be present and how to enjoy simple pleasures to boost well-being and confidence.