Mindfulness isn’t just for hippies
When looking up a recipe recently, I laughed out loud at cook and food writer Rachel Kelly’s line “cue readers' eye-rolling and thoughts ‘of course you make your…
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How to be happy at work #5 Be nice to people
Back in 2011, acclaimed gerontologist Professor Karl Pillemer published 30 Lessons for Living: Tried and True Advice from the Wisest Americans, the result of a ground-breaking…
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The power of passion
Passion. It’s not a word you’d necessarily associate with the world of work or being professional. Which is a shame. Why? What does passion have to…
Is busy the same as productive?
Back in the summer, Seth Godin published a short blog called ‘Ask a busy person’. He wrote: "Ask a busy person. You might know one.…
Expert advice costs less than you think
Experts cost money. But there’s a reason why and that reason is that they have knowledge, skills and experience. It’s why you hire them to…