Talking to yourself? Great idea!
“I want to say thank YOU. You have helped me tremendously. I particularly liked the exercise to record myself in front of the mirror!” I…
The grass isn't always greener
I’d be happier if… I’ll be happier when… If only I had… It’s easier for them… You’re lucky… We hear these phrases a lot. It…
How to change behaviour with a nudge, not a push
Whether you call it persuasion, manipulation, development or influencing, a good people manager – in fact, anyone who works with people to get things done…
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Mindfulness isn’t just for hippies
When looking up a recipe recently, I laughed out loud at cook and food writer Rachel Kelly’s line “cue readers' eye-rolling and thoughts ‘of course you make your…
How to be happy at work #5 Be nice to people
Back in 2011, acclaimed gerontologist Professor Karl Pillemer published 30 Lessons for Living: Tried and True Advice from the Wisest Americans, the result of a ground-breaking…
Continue reading → How to be happy at work #5 Be nice to people